I help professional introverts show up with calm authority in critical performance moments, without burnout, overthinking, or social exhaustion, in under 3 sessions.
I help introverts eliminate the hidden energy cost of showing up, so authority becomes sustainable, not exhausting.
Do you want RESULTS! FAST!
After meetings you need a quiet room
Scrolling to numb the voice in your head
Take on other peoples energy
Overwhelm when to many people
Social exhaustion it drains your social energy
You have tried everything:
Relaxation
Meditation
push through it
just need more confidence
Book a strategy call and see how quickly I can help you.
Who I Am
I’m John McKean Rapid Transformational Therapist, Hypnotherapist, and Performance Mindset Coach.
For over 30 years, I’ve coached people to get strong on the outside through martial arts. Now, I help them get strong on the inside by teaching how to heal trauma, reprogram limiting beliefs, and rebuild confidence that lasts.
My approach is trauma-informed and solution-focused, combining RTT, hypnosis, and coaching to help you release old patterns, calm your mind, and lead your life with strength and purpose.
John McKean
Performance Mindset Coach | RTT Hypnotherapist | Martial Arts Head Coach
How to Book a Session or Call
You don’t have to figure it out alone. Start with a free 15-minute clarity call to see what approach best fits your situation or go straight to booking a full session.
REAL PEOPLE REAL RESULTS
in under 3 sessions
Nicole Pauwels, Hairdresser
“Before working with John, I was a terrified wee lassie trapped in a grown woman’s body, stuck in anxiety, self-doubt, and low self-esteem.
His RTT session helped me heal deeply and change how I saw my past.
Then came the Champion Mindset coaching, and wow, what a shift.
I’m more confident, focused, and determined than ever.
I went self-employed, I’m in a healthy, loving relationship, and I’m no longer ruled by negative thoughts.
John gave me the tools. The change is real.
I can’t recommend him enough.”
Jenna Harkins
After struggling with anxiety, I decided to try John’s sessions.
After just one session, I felt a massive shift, more confident and positive.
By the third session, we uncovered the root cause of my anxiety.
John taught me self-hypnosis tools that helped me stay calm and in control during my university exams… and I passed all 4!
I truly believe his work helped me achieve that.
Megan
“I’ve struggled with anxiety, sadness, overthinking, and low confidence for years, and nothing really helped…
Until I had a session with John.
I cried through the session, uncovering things I didn’t even realise were affecting me.
The next day felt heavy… but then everything lifted.
No anxiety. No self-doubt.
I finally feel like me again, confident, happy, and at peace.
John’s support, follow-up, and aftercare have been amazing.
I’ve already recommended him to others.
It’s been truly life-changing.”
Performance Anxiety
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ABOUT
John McKean has been helping clients for over 30 years transform their lives.
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Think Better. Feel Better. Live Better.