John McKean: I help entrepreneurs clear internal blocks so they stop undercharging and grow.
The Frontline Recovery & Resilience Program
Restore the person behind the uniform and amplify your resilience
Rebuild Strength. Reconnect Purpose.
Respond With Clarity.
Every day, frontline professionals face challenges most people will never experience.
From life-threatening emergencies to relentless workloads and the emotional toll of serving others, it all takes its toll.
The Frontline Recovery & Resilience Program helps Fire, Police, Ambulance, and NHS staff recover from the invisible impact of stress, trauma, and burnout, and rebuild the mindset, focus, and energy to perform at their best again.
This isn’t another awareness session or wellbeing workshop.
It’s a trauma-informed recovery and performance program, blending Rapid Transformational Therapy, hypnosis, and performance mindset coaching to create lasting change from the inside out.
What You’ll Gain
Emotional Recovery: Heal from chronic stress, compassion fatigue, and burnout.
Resilience Rebuilt: Learn to regulate emotions and maintain composure under pressure.
Clarity Restored: Reprogram negative thought loops and regain focus.
Confidence Reconnected: Strengthen belief in your own capability, on and off duty.
Performance Renewed: Return to your role with balance, clarity, and control.
Program Structure
Delivered across 8–12 weeks, the program follows a proven two-phase approach:
🔹 Phase 1: Recovery
Identify and release the subconscious patterns driving stress, anxiety, and exhaustion through RTT, hypnosis, and guided integration.
🔹 Phase 2: Resilience
Rebuild focus, confidence, and emotional control using mindset strategies, visualization tools, and daily rituals that sustain mental fitness.
Each participant receives:
✅ Two RTT sessions
✅ Three mindset coaching sessions
✅ Personalised hypnosis recordings
✅ Reflection tools & resilience workbook
✅ Certificate of completion
Who It’s For
Fire & Rescue personnel
Police officers & staff
Paramedics & Ambulance teams
NHS frontline professionals
Whether you’ve reached burnout, are struggling to switch off after shifts, or want to strengthen your long-term resilience, this program gives you the tools to recover, rewire, and return stronger.
The John McKean Coaching Approach
Combining 30 years of martial-arts discipline with the science of subconscious transformation, John McKean Coaching offers a unique mind-body approach to sustainable change.
We don’t just teach coping mechanisms w,e help you make your mind work for you, not against you.
Ready to Begin?
Restore balance. Rebuild resilience. Respond with clarity.
Enquire today about the next Frontline Recovery & Resilience Program intake.
ABOUT
John McKean has been helping clients for over 30 years transform their lives.
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