John McKean: I help entrepreneurs clear internal blocks so they stop undercharging and grow.
SPORTS MINDSET COACHING
The “Champion Mind Winning Attitude” Method
4-Session Peak Performance Reset
Rewire the blocks behind poor performance, pressure nerves, and inconsistency, so you compete with clarity, confidence, and control.
Inspired by training with Caryn Bird’s Attitude Of A champion-mindset methods and my own 30+ years in martial arts coaching, hypnosis and RTT.
Download my free guided hypnosis
Feel more relaxed and focused before each game, match event
Who this is for
Athletes (teens to adults), fighters, footballers, runners, and high-level performers who are:
Great in practice, flat on game day
Overthinking under pressure or freezing when it counts
Carrying hidden fear, self-doubt, or past setbacks into current performance
Ready to build real mental toughness without burnout
What you’ll achieve
Calm, automatic confidence when the lights are on
Switch-on focus perform on demand, not by chance
Pressure proofing: handle mistakes, reset fast, finish strong
Clear routines & cues that lock in your best game state
Identity upgrade: feel like the athlete you know you are
The 4-Session Program (1–2 RTT sessions included)
Session 1 – Clarity & Baseline Reset (Coaching + Hypnosis)
Pinpoint triggers, patterns, and game-day state. Install your first calm/focus anchor.
Tools: Performance Map, STOP Technique, Breathing & Focus Cue.
Session 2 – Root-Cause Rewire (RTT Regression)
Identify and resolve the subconscious cause of fear, hesitation, or overthinking.
Outcome: Release the old loop; record your custom transformation audio.
Session 3 – Pressure Protocols + Identity Upgrade (Coaching + Hypnosis / optional RTT)
Build pre-performance and in-game routines that hold under pressure.
Tools: Power Word, Circle of Excellence, Mind Visualization Movie, Reset Rituals.
Session 4 – Pressure Rehearsal & Future Pace (Coaching + Hypnosis)
Rehearse high-pressure scenarios, fix micro-errors, and lock in your champion identity.
Outcome: Clear plan for training week, competition day, and rapid resets.
Format: 60–90 minutes per session (in-person or Zoom).
Included: Custom hypnosis audio, practice drills, and check-ins between sessions.
Why this works
Most “mindset tips” treat symptoms. RTT + performance coaching rewires the cause
(old beliefs, fear loops, identity conflicts) and then installs repeatable systems for pressure
so the change sticks when it matters.
Nerves turned into
calm aggression.
From anxiety to enjoying competition again.
Stopped overthinking
performed on autopilot.
Consistent under pressure, not just in practice.
FAQs
Is RTT safe for athletes?
Yes. It’s a client-led therapeutic process focused on belief change and nervous-system calm. It complements coaching and physical training.
Do I need 1 or 2 RTT sessions?
Most athletes resolve the core block with 1 RTT session. A second is included if we need deeper work.
Can we do this online?
Yes, Zoom works brilliantly for both RTT and hypnosis.
What ages?
Teens through adults. For under-16s, a parent/guardian attends the consult.
How fast will I notice change?
Many feel immediate relief after RTT. We consolidate it with routines and rehearsal so it holds in real pressure
& a 21 day transformation audio
Investment & Next Steps
4-Session Sports Mindset Program
Includes 1–2 RTT sessions, custom audio, and accountability support.
→ Book your consult • Enroll now
John McKean Hypnosis
Subscribe to our Newsletter, for special offers, free courses and tips to help you!
ABOUT
John McKean has been helping clients for over 30 years transform their lives.
Created with ©systeme.io
Think Better. Feel Better. Live Better.