30 Day program to Make Your Mind Work for you
How to Make Your Mind Work for You
Not Against You Self Study Course
10 Steps to Rewire Your Mind for Sports, Life, and Business
Is Your Mind Holding You Back?
You know what to do. Train harder. Stay focused. Be confident.
But your mind keeps pulling you into overthinking, procrastination, or self-doubt.
It feels like your brain is working against you instead of for you.
That’s because most people were never taught how to train the mind the same way we train the body or our business skills.
The truth is: your mind is your most powerful tool—but only when you know how to use it.
Who Am I to Teach This?
I’m John McKean.
Over 30 years as a martial artist and coach.
A Rapid Transformational Therapist & Hypnotherapist, trained to uncover and rewire root causes of self-sabotage.
A performance mindset coach helping entrepreneurs, athletes, and high performers break free from doubt, burnout, and hidden limitations.
I’ve seen firsthand—from the dojo to the boardroom—what happens when people unlock their mind. They stop fighting themselves and start winning.
This is not theory. This is practical, proven action that works.
What This Program Is
This self-study course gives you my 10-step system to rewire your mind and finally make it work for you.
No fluff. No endless science jargon.
Just simple, powerful steps you can apply right away.
Inside, you’ll get:
✅ Short, direct lessons (no time wasted).
✅ Practical exercises for each step.
✅ Tools to shift negative patterns instantly.
✅ A clear roadmap for sports, life, and business.
Here’s What You’ll Learn
Step 1: Goals & Vision:
Why clarity beats motivation.
Step 2: Looping Thoughts & Secondary Gain:
Stop the cycle of self-sabotage and uncover the hidden “payoffs” keeping you stuck.
Step 3: Affirmations & Incantations:
Use emotion + physiology to wire in confidence that lasts.
Step 4: Power Word:
Build an instant mental trigger for focus under pressure.
Step 5: Power Statement:
One sentence that defines your best self your new identity anchor.
Step 6: STOP Technique:
Simple tool to break negative thought spirals and replace them with strength.
Step 7 – The Uncontrollables: Focus only on what you can influencelet go of wasted energy.
Step 8 – Mind Visualisation Movie: Your personal mental cinema for success (with Circle of Excellence + Root Cause release).
Step 9 – Action Creates Results: Stop waiting for motivation, use aligned daily action.
Step 10 – Your Map: Pull it all together into a daily, weekly, and monthly system you’ll actually follow.
ABOUT
John McKean has been helping clients for over 30 years transform their lives.
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END ANXIETY ATTACKS FOR GOOD IN 30 DAYS (Without Medication)